Burnout doesnโt just come from what gets said. It also comes from how itโs said. This is the second in my five-part series, โBe Careful What You Say (and Hear),โ where weโre exploring the quiet, everyday ways language shapes our stress, our self-worth, and our sense of safety. Today weโre talking about tone, which is…
Burnout doesnโt just come from tasks. It comes from language โ spoken, unspoken, internalized โ in both corporate life and personal life. The words we hear, absorb, and even speak ourselves, carry weight. They shape how we perceive our worth, how safe we feel in our environments, and how much emotional labor we expend just…
Youโve heard the stories: a department wiped out overnight, hundreds of jobs gone, and a shiny new AI platform quietly rolled in to โboost efficiency.โ You might even be living that story yourself. Yes, AI is replacing people. But hereโs the truth no press release will say out loud: Itโs not because you โcouldnโt keep…
You sat down to workโฆ and stared blankly at the screen. Again. There are emails to answer, meetings to prep for, deadlines loomingโbut your brain feels like itโs buffering. Your bodyโs in the chair, but everything else? Nowhere near ready. And somewhere deep down, a thought slinks in: โMaybe Iโm just lazy.โ Or even โMaybe…