Burnout doesnโt just come from what people say or the tone they use. It also comes from what we think those words mean. Every day, we add our own interpretation on top of what we hear. That interpretation is shaped by our stress level, our fears, and our past experiences. And when weโre burned out,…
You sat down to workโฆ and stared blankly at the screen. Again. There are emails to answer, meetings to prep for, deadlines loomingโbut your brain feels like itโs buffering. Your bodyโs in the chair, but everything else? Nowhere near ready. And somewhere deep down, a thought slinks in: โMaybe Iโm just lazy.โ Or even โMaybe…